2019-2020 Undergraduate Catalog 
    
    Feb 28, 2021  
2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

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HPE* H117 - Weight Training


Credits: 2
Emphasis of this course is on the development of a high degree of individual skills and methods necessary to understand the body mechanics involved in activity exercise. Programs discussed will include training for leisure sports, rehabilitation, muscular tone, endurance, cardiovascular endurance, flexibility, and weight loss.



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